We understand, something as fundamental as fitness should not be complicated plus it should make you happy!
CrossFit
1-Hour Group Classes led by a CrossFit Trained Coach designed to develop you from the inside out and prepare you for ever day life.
PERSONAL TRAINING
One-on-one training with an experienced Coach allows you to personalize your fitness plan.
Bootcamp
1-Hour Cardio-Core Bootcamp Classes to get shredded plus build your engine for running races, obstacles races or just keeping up with your dog or kid.
FITKIDS
Kids learn to love fitness, nutrition, and develop good motor patterns for functional movement that will benefit them for a lifetime.
Individual Programming
Mastering pull ups, muscle ups, oly lifts or training for a competition, all requires more than a 1-hour class. Individual Programming provides you those tools.
YOGA
1-Hour Yoga Class, led by trained Yoga instructors. Come in to get "flexy" while getting your namaste on.
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Three Workouts from home
Whether you are traveling or life gets in the way, you can still get your sweat on!
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Investing In Your Health Today Yields To A Profitable Life
* We provide you the tools and guidance to live fully.
* Let's get you on your journey to good health.
* Coach Josh used his PUSH511 Fitness as a base in order to tackle a full Ironman Triathlon.
* Read about his story and how he can help you cross the finish line!
Community Driven!
We are community driven and guaranty accountability. You will never be alone on this journey.
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WBAL Project CommUnity Episode
Adaptive Athletes
Functional fitness for everyone