Yianni is a long term PUSH511 CrossFit member and has shared his enthusiasm for fitness with his family. His 2 sons have participated in the PUSH511 FitKids program and in 2020 when the Maryland's stay-at-home orders went into effect, he made sure his family was still staying fit.
Encouraging your young ones to exercise with you not only keeps them healthy but also teaches them positive lifelong habits. The other major benefit of working out as a family is that you can use each other as weights in place of gym equipment.
Watch this fun family fitness video.
