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PUSH511 Coaches discuss their WHY - What drives them to stand in front of the white board.
In this 2 part series, find out what drives our members
PK Law has identified local businesswomen that are making a difference with companies, serving the local community and positively impacting others.
I've been a competitive athlete my entire life. After graduating college & leaving collegiate Lacrosse behind, I began to see a decline in my motivation to work out. My sessions in the gym got shorter, more focused on only the lifts I enjoyed. I no longer felt challenged with a goal.
In the winter of 2012 I began to dabble with CrossFit workouts at my local globo gym. They were short, intense and…