Our Schedule

CrossFit Classes Open Gym 511Endurace Yoga Group Foundation Classes

1-Hour Group CrossFit Classes


5 am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm

**Friday - No 7:30 pm Class

Labor Day Monday, Sept. 2nd

Diane Deshields Memorial Partner WOD

** Classes at 9 & 10 am with post brunch in the gym


Wednesday & Friday

9:00 am 


9am, 10am, 11am

Saturday August 24th - NO CLASSES - PUSH511 Summer Game of Thrones Competition




Tuesday - Wednesday - Thursday

3:30 - 4:30 pm


10:00 am - 12:00 pm - "Friday Morning Chill"


10:00 am - 12:00 pm 




60 Minute Class

Monday & Wednesday at 6:30 pm

Wednesday at 5:00 am

Friday at 5:00 pm

Training for a marathon, triathlon, obstacle race?  Looking to step it up to the next level or change up your routine? Still feel like there is energy left in the tank after a WOD or dying in a WOD after 15 Minutes?

THEN Check out 511Endurance! 

  • Emphasis on endurance training with a combination of body weight exercise, strength training, and functional movement.
  • Learn mobility tips and tricks to enhance recovery and keep you up and running.



Sunday @ 9 am

Full 1-hour yoga class, time to get your Namaste on!





9, 1-Hour Classes over 3 weeks on Monday, Tuesday, Thursday @ 6:30 pm

Limited to 10 people per session

Sessions open every 3 weeks




Book a Free Intro

3700 O’donnell St
Suite 240
Baltimore, Md 21224