The friendliest gym in the Baltimore, Canton, Brewers Hill, MD Area
WE HELP YOU FEEL CONFIDENT IN YOUR SKIN

Strong minds & bodies

Inside & Outside the gym

Our Mission is to help others do more so they suck less and live better.Β  We focus on kindness and empathy by leading with Help First - Positivity - Health.

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We recognize the dignity and worth of every person and are committed to creating an environment that is safe, accessible, inclusive, and respectful of all.

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Our dedicated coaching team has over 60 years of collective experience in multiple levels of training.

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Our methodology is to provide inclusive wellness for everyone through group CrossFit Classes, Personal Training and Nutrition Coaching.Β  Coaches provide accountability and help you develop a positive mindset to reach your goals.

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Investing In Your Health Today Yields To A Profitable Life

* We provide you the tools and guidance to live fully.

* Let's get you on your journey to good health.

Our programs are for everyone and meet your needs

Physical Therapy

Spartan Rehab and Performance provides the kind of attention typically reserved for elite athletes to everyone who walks through the door.

Save 30% on a PUSH511 Membership by using your HSA/FSA

As a special bonus for being a PUSH511 member, your membership payments could be eligible for HSA/FSA reimbursement. Click to complete a quick qualifying survey.

3 Simple Steps

OUR 3 STEP PROCESS

step 1
Book a free intro

Start with a 30 minute 1-on-1 meeting where we learn about you, your goals and your struggles.

step 2
We CREATE YOUR personal transformation plan

Work with a fitness expert to create a simple & sustainable plan for you and who will also hold you accountable so you meet your goals.

step 3
EXPERIENCE AMAZING RESULTS

We help you create a positive mindset, setting achievable goals to yield life long sustainable habits!

How our plan will help you feel confident in your skin

Be a better friend/parent/spouse, become the best version of yourself.
Better sleep quality, better mental health, more energy & focus in your day.
Get off medications, lower blood pressure, break the cycle of disease.
Look better, more confident in your clothes, wearing a bathing suit proudly!
No longer missing out on feeling active and not being part of a team.
No longer frustrated and feeling like crap.

Member Success Journeys.Β  Maya, Paul & Laura are all different but all have exceeded their goals after joining PUSH511 Fitness. Taping into group CrossFit Classes, Personal Training, Nutrition and Individual Programming.Β 

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Click on their photo to read & watch their stories.

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30 Day At Home Workout Program

Check out these workouts you can do anywhere!

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Personal Training Spotlight Blog

Congratulations, Elizabeth! Click to read the full blog.

November

CrossFit Member Of The Month

Congratulations, Nick! Click to read the full blog.

Nutrition Spotlight Blog

Congratulations, Akash! Click to read the full blog.

What is CrossFit & Who is PUSH511 Fitness? Why we want to get to know you & Why we love dogs in the gym.

Celebrating 13+ years of Fun Fitness based on theΒ CrossFitΒ methodology!

We are more than a gym, we are Fitness Through Human Connection!

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3700 O’donnell St
Suite 240
Baltimore, MD 21224