Accountability Partners

Friendly community

Become your best self

We help you build sustainable habits

Do you want to be part of a program that is proven to yield results?

Does your gym help you create a customized fitness plan?
Do you like having fun with people while working out?
Do you wish fitness could just be "simple" instead of complicated?
Are you looking for an accountability team and people focused on your needs?
High intensity workouts to burn tons of calories.
All workouts are designed to hit the total body.

We understand, something as fundamental as your health should not be complicated plus it should make you happy!

3 Simple Steps

OUR 3 STEP PROCESS

step 1

Book a free intro

Start with a 30 minute 1-on-1 meeting where we learn about you, your goals and your struggles.

step 2

We CREATE YOUR personal transformation plan

Work with a fitness expert to create a simple & sustainable plan for you and who will also hold you accountable so you meet your goals.

step 3

EXPERIENCE AMAZING RESULTS

We help you create a positive mindset, setting achievable goals to yield life long sustainable habits!

Get Your Free Guide

30 Day At Home Workout Program

Check out these workouts you can do anywhere!

Get Your Free Guide

Helping Each Other

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Feeling Your Best

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Positive Environment

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CrossFit

Personal Trainers

Nutrition

Welcoming Community

Creating A Plan

Achieving Results

Experiences at PUSH511

What people Are Saying
"
Tonight I went for a run. Pain free.
Kim Haig
"
We joined PUSH511 not only for the fitness component but also the community
Leone Hermans-Blackburn
"
Always look forward to a new personal challenge every day at the box, and it IS the community that keeps me coming back!
Matt Dodd
"
What a great facility, love the historic, real Baltimore feel.
Richard Meehan
"
Thanks for putting together such a great place to workout!
Kristen
"
PUSH enlightened me & gave me the competitive atmosphere I had been missing since college.
Josh Muskin - PUSH511 Coach
"
You have an awesome box with a great vibe
Justin Simcock
"
Incredible coaching staff, programming that pushes you to your limits, and a wonderful community feel.
Emily Scott Connors
"
Friendly people, strong workouts, there is a competitive aspect yet it's also low pressure.
Wyatt Everhart
"
I cannot say enough great things about PUSH511!
Laura Rice

How our plan will help you feel confident in your skin

Be a better friend/parent/spouse, become the best version of yourself.
Better sleep quality, better mental health, more energy & focus in your day.
Get off medications, lower blood pressure, break the cycle of disease.
Look better, more confident in your clothes, wearing a bathing suit proudly!
No longer missing out on feeling active and not being part of a team.
No longer frustrated and feeling like crap.

Getting to know you

Why we have dogs in the gym

What is CrossFit & Who is PUSH511

Investing In Your Health Today Yields To A Profitable Life

* We provide you the tools and guidance to live fully.

* Let's get you on your journey to good health.

January

Member Of The Month

Congratulations, Paul!

Nutrition Spotlight Blog

Way to go Abby!

Celebrating 12+ years of Fun Functional Fitness based on the CrossFitΒ method!

More Than A Gym

Fun Fitness

Community
Fitness
Nutrition
Community
Blog
Schedule
About
Book a Free Intro

3700 O’donnell St
Suite 240
Baltimore, MD 21224