Total Body

Family Friendly

No Equipment

As a community we are doing everything we can to stop the spread of the coronavirus, and that means giving you what you need right now in your home.

Accountability + SupportΒ  + Fitness

Staying healthy right now is paramount!Β  Join us online for personal and group training.

Β 

The Full PUSH511

Workout plan - All from your home

30 Days of free workouts.
Family friendly workouts everyone can enjoy.
High intensity classes to burn tons of calories.
Minimum to no equipment needed.
All workouts are designed to hit the total body.
All of the workouts are designed by experts with you in mind.

We understand the amount of online options is overwhelming & YouTube videos do not give you feedback. What you need is someone who is personally invested in you & can make your fitness plan simple & fun!Β 

3 Simple Steps

OUR 3 STEP PROCESS

step 1

Book Your online call

Start with a 30 minute 1-on-1 meeting where we learn about you, your goals and your struggles.

step 2

CREATE YOUR CUSTOM AT-HOME PLAN

Work with an online fitness expert to create a simple & sustainable plan, who will also hold you accountable so you meet your goals.

step 3

EXPERIENCE AMAZING RESULTS

We help you create a positive mindset, setting achievable goals to yield life long sustainable habits!

Get Your Free Guide

30 Day At Home Workout Program

Check out these workouts you can do anywhere!

Get Your Free Guide

Online Live Personal Training

Online Private Training

Online Group Training

Feel Your Best

Apply For Online Coaching

Creating a plan

Positive Attitude

Apply For Online Coaching

Free Online Classes

At home live workouts

Join us each weekend:

* Saturday at 10:30 am for a Fun Fitness Class that anyone can participate in no equipment or with equipment.

* Sunday at 9:00 am for Yoga/Mobility.

Free Online Classes

Experiences at PUSH511

What people Are Saying
"
The coaches, athletes and facility at PUSH are phenomenal.
David Claassen
"
We joined PUSH511 not only for the fitness component but also the community
Leone Hermans-Blackburn
"
Your mentorship has been more significant to me than you thought or could imagine;
Sebastien Fitzpatrick
"
I can’t believe how my life has changed for the better over the last year!
Amy McGinley
"
there is always such a good vibe in that place; puts me in a good mood.
Mary Pat Barr
"
PUSH511 has created one of the best communities in Baltimore city.
Mike Kinsman
"
I cannot say enough great things about PUSH511!
Laura Rice
"
This is a fine place to get your ass kicked.
Mike Peters
"
What a great facility, love the historic, real Baltimore feel.
Richard Meehan
"
In less than 10 months later and now 42 years old, it has changed my life!
Steve Misewich

How our plan will help you feel confident in your skin

Be a better friend/parent/spouse, become the best version of yourself.
Better sleep quality, better mental health, more energy & focus in your day.
Get off medications, lower blood pressure, break the cycle of disease.
Look better, more confident in your clothes, wearing a bathing suit proudly!
No longer missing out on feeling active and not being part of a team.
No longer frustrated and feeling like crap.

Investing In Your Health Today Yields To A Profitable Life

* We provide you the tools and guidance to live fully.

* Let's get you on your journey to good health.

Celebrating 10 years of fun fitness in Canton!
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3700 O’donnell St
Suite 240
Baltimore, Md 21224