PUSH511 is not a “health club.” We promote a healthy life through exercise while fostering individual confidence, compassion and team spirit while creating an amazing community.
Life is about pushing yourself to new levels both physically and mentally. We are here to help you push yourself to find those levels and then to push past those levels to new unimaginable heights.
After twelve years of a combination of running, weight lifting, cardio, yoga, and group fitness classes as part of my regimen, I made the switch to CrossFit and truly have never felt better!
I know… sounds like an infomercial, but I have never been faster, stronger (without the ever-present fear that women have of bulking up), or more energetic. Aside from the health and wellness benefits, CrossFit…