PUSH511 is not a “health club.” We promote a healthy life through exercise while fostering individual confidence, compassion and team spirit while creating an amazing community.
Life is about pushing yourself to new levels both physically and mentally. We are here to help you push yourself to find those levels and then to push past those levels to new unimaginable heights.
If it's not fun, I'm not wasting my time with it. That's as simple as it gets for me with everything. Repetitive run of the mill routines at the gym became uninteresting and I wanted something else to do daily. Anyone who knows me knows that I get bored easily, am rather hyper, can be a bit obsessive, and love playing any game or sport. Enter CrossFit. It kicks my ass, it’s fun as hell, and once the…
FOUNDATION CLASSES FOLLOWED BY 30 DAYS OF UNLIMITED CLASSES FOR $150 (A SAVINGS OF $125!)
Ashley Creel, PT, DPT, CMPTPT is providing Trigger Point Dry Needing to treat Myofascial Pain and Dysfunction Sessions on Monday/Tuesday/Friday/Sunday
Sip java pre-post WOD from Charm City Coffee Roasters, also available to purchase in 12 oz bags
Each month PUSH511 designates a day for members to "bring a buddy" to a class. All fitness levels welcome and your buddy can come multiple times.
Every time you check-in on the PUSH511 Facebook page OR Tag PUSH511 Location on Instagram your check-in/tag will generate a donation to a great cause. Check out this month's Cause
Show off your favorite PUSH511 clothing whether in the box or out on the street
At PUSH511 we believe in consuming real food rather than highly processed food full of refined sugar and un-natural ingredients. Bottom Line EAT CLEAN!