We want to Help You Be The Best Person You Can Be!
Life is about pushing yourself to new levels both physically and mentally. We are here to help you push yourself to find those levels and then to push past those levels to new unimaginable heights.
Our Coaches are serious about being the best coaches for you by furthering their coaching knowledge, they also want learning to be fun. Here is what happens when 3 coaches attend a weekend CFL-2 seminar together.
I've been a competitive athlete my entire life. After graduating college & leaving collegiate Lacrosse behind, I began to see a decline in my motivation to work out. My sessions in the gym got shorter, more focused on only the lifts I enjoyed. I no longer felt challenged with a goal.
In the winter of 2012 I began to dabble with CrossFit workouts at my local globo gym. They were short, intense and…