We want to Help You Be The Best Person You Can Be by Building Strong Cores in Mind & Body and Providing You with Exceptional Experiences!
* "A state of complete physical, mental, and social wellbeing." - World Health Organization
What is CrossFit - What is PUSH511?
Schedule a No Sweat Intro
OR come in and kick the tires in a Free Class
Our Coaches are serious about being the best coaches for you by furthering their coaching knowledge, they also want learning to be fun. Here is what happens when 3 coaches attend a weekend CFL-2 seminar together.
I have always loved coaching kids. During summers in high school and college, I coached elementary age swim team and middle school lacrosse. In college and after college, I taught swim lessons to elementary age kids and coached lacrosse for girls in middle and high school. Since graduating and moving to Baltimore, it’s only natural that I share my two new hobbies as an instructor: Yoga and FitKids…
PK Law has identified local businesswomen that are making a difference with companies, serving the local community and positively impacting others.
In this 2 part series, find out what drives our members
PUSH511 Coaches discuss their WHY - What drives them to stand in front of the white board.