PUSH511 is not a “health club.” We promote a healthy life through exercise while fostering individual confidence, compassion and team spirit while creating an amazing community.
Life is about pushing yourself to new levels both physically and mentally. We are here to help you push yourself to find those levels and then to push past those levels to new unimaginable heights.
Growing up, my world revolved around gymnastics. To say that I was obsessed with the sport puts it lightly. I loved pushing myself beyond my expectations, and was hooked on the feeling of butterflies I’d get every time I faced a new skill. Gymnastics taught me to be tough and ruthless; to never take no for an answer, and to smile as I waved my middle finger in the face of fear. Gymnastics was a…
FOUNDATION CLASSES FOLLOWED BY 30 DAYS OF UNLIMITED CLASSES FOR $150 (A SAVINGS OF $125!)
Ashley Creel, PT, DPT, CMPTPT is providing Trigger Point Dry Needing to treat Myofascial Pain and Dysfunction Sessions on Monday/Tuesday/Friday/Sunday
Sip java pre-post WOD from Charm City Coffee Roasters, also available to purchase in 12 oz bags
Each month PUSH511 designates a day for members to "bring a buddy" to a class. All fitness levels welcome and your buddy can come multiple times.
Every time you check-in on the PUSH511 Facebook page OR Tag PUSH511 Location on Instagram your check-in/tag will generate a donation to a great cause. Check out this month's Cause
Show off your favorite PUSH511 clothing whether in the box or out on the street
At PUSH511 we believe in consuming real food rather than highly processed food full of refined sugar and un-natural ingredients. Bottom Line EAT CLEAN!