PUSH511 is not a “health club.” We promote a healthy life through exercise while fostering individual confidence, compassion and team spirit while creating an amazing community.
Life is about pushing yourself to new levels both physically and mentally. We are here to help you push yourself to find those levels and then to push past those levels to new unimaginable heights.
I've been involved in athletics my entire life and always appreciated a challenge. However, I'd never had my ass handed to me as bad as my first visit to PUSH. I was hooked. I got worked by every person doing the WOD with me and it drove me crazy. I signed up that week and haven't stopped since. I've traveled from Philadelphia to Miami to compete against others and test my fitness against some of the…
Ashley Creel, PT, DPT, CMPTPT is providing Trigger Point Dry Needing to treat Myofascial Pain and Dysfunction Sessions on Monday/Tuesday/Friday/Sunday
Sip java pre-post WOD from Charm City Coffee Roasters, also available to purchase in 12 oz bags
Each month PUSH511 designates a day for members to "bring a buddy" to a class. All fitness levels welcome and your buddy can come multiple times.
Show off your favorite PUSH511 clothing whether in the box or out on the street