This month, we’re excited to spotlight Joshua, an athlete whose work ethic speaks louder than words. Whether he’s powering through a long grinder or turning up the pace in a conditioning piece, Joshua brings an intensity and consistency that stand out in every class. He shows up ready, stays focused, and somehow manages to push hard without ever seeming to run out of gas. He is the kind of member at PUSH511 who inspires everyone around him. We’re proud to celebrate Joshua and the drive he brings to the PUSH community. Here's what the PUSH coaches had to say about him:
Coachable and super friendly, Joshua is always ready to go. I don’t think I’ve ever seen him slow down in a workout. When it comes to work capacity and conditioning, Joshua always knocked it out of the park.
Josh is a stellar athlete, but he's so quiet and humble that you might not know it until he sprints by you. He always puts in the work, and it shows. I'm not sure what a tired Josh looks like, I don't think I've ever seen it!
Now, let's get to know our December Member of the Month!
When did you start CrossFit? A little more than 3 years ago.
What's your fitness background? High school sports (soccer and golf), college and men’s league rugby, middle distance/cross country.
What’s your favorite CrossFit movement? All the Olympic lifts.
What’s your least favorite movement? Wall walks.
What do you do for work? Mechanical/automotive engineer.
Tell us a little bit about yourself and your family. I have a married daughter and extended family out west…and Ekelechi and our three crazy dogs are here.
Tell us something we don't know about you! I guess you’ll have to find out in time.
How has CrossFit affected your life outside of the gym? Made friends and fun travel/drinking companions.
What do you enjoy most about PUSH? I can have my Amazon packages delivered there.
What tips would you offer someone who is just getting started with working out? Make it a routine and don’t give up when it gets hard (ha…or don’t want to go).
What's your favorite song to work out to? Any rowdy punk rock song…or maybe early Slipknot.
What's your favorite restaurant? Depends on what I’m in the mood for...
Who's your hero, real-life or fictional? My dad. He became a blind carpenter in his late 50s (ha, not a joke).
What does your frequently used emoji tab look like? Angel or devil depending on the conversation…
What's your favorite travel spot? Any place I haven’t been to yet…
If you could win an Olympic gold medal for any sport, real or fake, what would it be? Rugby Union…full 15s, not 7s.
What's your hidden talent? Hmmm….which one?v
What are your top five favorite movies?
- Count of Monte Christo (2002)
- Dazed and Confused
- Ministry of Ungentlemanly Warfare
- Fracture
- Tequila Sunrise
