1-Hour Group Class
MONDAY *, TUESDAY, WEDNESDAY *, THURSDAY, FRIDAY**
5 am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
* Monday & Wednesday - No 6:30 pm Class
**Friday - No 5:30 & 7:30 pm Class
Labor Day Monday, Sept. 2nd
Diane Deshields Memorial Partner WOD
** Classes at 9 & 10 am with post brunch in the gym
Wednesday & Friday
9:00 am
SATURDAY
9am, 10am, 11am
1-Hour Group Class
Monday & Wednesday at 6:30 pm
Friday at 5:30 pm
Starting Week of Sept. 16th
Group
8, 1-Hour Classes over 2 weeks on Monday, Tuesday, Wednesday & Thursday @ 6:30 pm
Limited to 6 people per session
Private
4, 1-Hour Classes
* If Group not in session, hold over 1 week at the above noted times or at times convenient to you.
Tuesday - Wednesday - Thursday
3:30 - 4:30 pm
FRIDAY
10:00 am - 12:00 pm - "Friday Morning Chill"
SUNDAY
10:00 am - 12:00 pm
Yoga
Sunday @ 9 am
Full 1-hour yoga class, time to get your Namaste on!