1-Hour Group CrossFit Classes
MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY**
5 am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
**Friday - No 7:30 pm Class
Labor Day Monday, Sept. 2nd
Diane Deshields Memorial Partner WOD
** Classes at 9 & 10 am with post brunch in the gym
Wednesday & Friday
9:00 am
SATURDAY
9am, 10am, 11am
Saturday August 24th - NO CLASSES - PUSH511 Summer Game of Thrones Competition
Tuesday - Wednesday - Thursday
3:30 - 4:30 pm
FRIDAY
10:00 am - 12:00 pm - "Friday Morning Chill"
SUNDAY
10:00 am - 12:00 pm
60 Minute Class
Monday & Wednesday at 6:30 pm
Wednesday at 5:00 am
Friday at 5:00 pm
Training for a marathon, triathlon, obstacle race? Looking to step it up to the next level or change up your routine? Still feel like there is energy left in the tank after a WOD or dying in a WOD after 15 Minutes?
THEN Check out 511Endurance!
Yoga
Sunday @ 9 am
Full 1-hour yoga class, time to get your Namaste on!
9, 1-Hour Classes over 3 weeks on Monday, Tuesday, Thursday @ 6:30 pm
Limited to 10 people per session
Sessions open every 3 weeks