* 5 Weeks, May 17th to June 20th
* 1st Week: Prep for the Reboot, focus on giving your kitchen a make over & grocery shopping items.
* 2nd - 5th Week: We will help you tune your diet to meet your goals with accountability and group coaching on building healthier habits: Eating whole foods, meal prep, better sleep, building a positive mindset & managing stress.
* 1-Hour Zoom kick-off info session.
* PUSH511 handbook with nutrition, fitness & mindset tips.
* Before and after workout to test your gains.
* Private Facebook page, with weekly Facebook Live Q&A sessions.
* Daily habit tracking sheets.
* 2, InBody composition scans.