Monday, Sep 25th

Today's WOD

Fitness Competitor 511BRUTUM 511GRIT
  • Yoga at 9 am
  • Open Gym from 10 am to 12 pm
  • Yoga at 9 am
  • Open Gym from 10 am to 12 pm

Day Seven

  • Rest day
  • Class on Monday at 6:30 pm

Past WODs

Starting in June 2014 we revamped our programming by providing additional strength & skill work via 511BRUTUM, then in July 2014 we began the Fitness & Competitor WOD options.  Because of this we only list our programming on the web starting from June 1st, 2014.

 

Free Class + Waiver

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3700 O’donnell St
Suite 240
Baltimore, Md 21224