MONDAY, TUESDAY, WEDNESDAY, THURSDAY
5 am, 6am, 7am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
During the CrossFit Open, Thursday Feb. 23rd - Thursday March 23rd, there will not be a Thursday 7:30 Class, Beast Cave will be available for Open Gym
6am, 7am, 12pm, 4:30pm, 5:30pm, 6:30pm
9am, 10am, 11am
February 18 - Gym & Beast Cave Closed for the 4th Annual PUSH Winter Games
Bring A Buddy Day Returns on March 4th
Tuesday - Wednesday - Thursday
3:30 - 4:30 pm
8:00 am - 12:00 pm - "Friday Morning Chill"
7:30 - 9:00 pm - "Friday Night Lights"
February 17th - FNL Open but must work around Games Set up - BEAST CAVE CLOSED
10:00 am - 12:00 pm
2017 CrossFit Open Sunday's
* Starting Feb. 26th through March 26th - Organized Heats for the Open will start at 10:30 am
Wednesday @ 7 pm
Sunday @ 10 am
February 12th - No Coach Kelly, but a WOD will be programmed
Still feel like there is energy left in the tank after a WOD? Training for a marathon or distance event? Looking to step it up to the next level or change up your routine? Check out 511Grit!
Sunday @ 9 am
Full 1-hour yoga class, time to get your Namaste on!
9, 1-Hour Classes over 3 weeks on Monday/Tuesday/Thursday @ 6:30 pm - Registration is open. Limited to 12 people/class, each new session starts on Monday night.