1-Hour Group CrossFit Classes
MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY**
5 am, 6am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
**Friday - No 7:30 pm Class
* Wednesday Nov. 21st - NO 5:30-6:30-7:30 pm classes
* Thursday Nov. 22nd - AM Open Gym, Hours TBD
* Friday Nov. 23rd - 8 am Open Gym, 9 & 10 am CrossFit Class
Wednesday & Friday
9am, 10am, 11am
Tuesday - Wednesday - Thursday
3:30 - 4:30 pm
7:00 am - 12:00 pm - "Friday Morning Chill"
7:30 - 9:00 pm - "Friday Night Lights"
10:00 am - 12:00 pm
75 Minute Class
Monday & Wednesday at 6:30 pm
Wednesday at 5:00 am
Training for a marathon, triathlon, obstacle race? Looking to step it up to the next level or change up your routine? Still feel like there is energy left in the tank after a WOD or dying in a WOD after 15 Minutes?
THEN Check out 511Endurance!
Sunday @ 9 am
Full 1-hour yoga class, time to get your Namaste on!
November 11th & December 23rd
* Mobility with JR
9, 1-Hour Classes over 3 weeks on Monday/Tuesday/Thursday @ 6:30 pm - Registration is open. Limited to 12 people/class, each new session starts on Monday night.
No Class Thursday Nov. 22nd