1-Hour Group CrossFit Classes
MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY**
5 am, 6am, 7am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm
**Friday - No 7:30 pm Class
2018 CrossFit Open
** Every Friday all classes will be doing the Open WOD **
9am, 10am, 11am
Bring A Buddy Day: April 21st
Tuesday - Wednesday - Thursday
3:30 - 4:30 pm
8:00 am - 12:00 pm - "Friday Morning Chill"
7:30 - 9:00 pm - "Friday Night Lights"
10:00 am - 12:00 pm
** 2018 CrossFit Open - Every Sunday during the Open, WOD Heats will start at 10:30 am **
Monday & Wednesday at 6:30 pm
Monday March 26th - WOD programmed but no formal class
Training for a marathon, triathlon, obstacle race? Looking to step it up to the next level or change up your routine? Still feel like there is energy left in the tank after a WOD or dying in a WOD after 15 Minutes?
THEN Check out 511Endurance!
Sunday @ 9 am
Full 1-hour yoga class, time to get your Namaste on!
9, 1-Hour Classes over 3 weeks on Monday/Tuesday/Thursday @ 6:30 pm - Registration is open. Limited to 12 people/class, each new session starts on Monday night.