Upcoming Events

Monthly PUSH511 Happy Hours

April 27, 2017 – April 27, 2017, 7:30pm – 10:00pm
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Words With Lisbeth Darsh

May 6, 2017 – May 6, 2017, 12:00pm – 2:00pm

Please join us on Saturday, May 6th at PUSH511 CrossFit for a guest reading with Lisbeth Darsh

"A Higher Yes" --  How can we use the lessons about love and community that we learn in the gym and bring those into the rest of our lives. 

Lisbeth Darsh is the author of six books and the popular fitness/inspiration blog Words With Lisbeth. A former executive at CrossFit, Inc., Lisbeth spent six years as a key figure in the rise of that global fitness movement, directing the CrossFit Affiliate Support Team as well as originating and directing the CrossFit Social Media program. Lisbeth was also the owner of one of the early CrossFit gyms, as well as an English professor and an officer in the United States Air Force. She currently runs Digital Marketing for 1440 Multiversity near Santa Cruz, CA, well, that is when she isn't powerlifting and swearing that she's going to do a metcon tomorrow.

Books by Lisbeth: Live Like That, Strong Starts In The Mind, Rise, The Functional Fitness Coloring & Activity Book for Adults, Strong Starts in the Mind: Workout Journal #1 + Workout Journal #2


  • Register Now!
  • Reading will start at Noon and last about 1 hour with Q&A.
  • FREE to all attendees, CrossFitter’s & Non CrossFitter’s, bring family & friends.
  • Food & Beverages provided.
  • All morning CrossFit classes are Free for drop-ins.  Classes will be at 8, 9 and 10 am.  Lisbeth will join us for the 10 am class.
  • Free Parking in front of the gym or on side streets.  Entrance to the parking lot is from Dillon Street, enter 3850 Dillon Street into your GPS.
  • If you plan on attending a CrossFit Class and have not been to PUSH511 previously, please complete our online waiver before coming in https://www.smartwaiver.com/w/515c935a26d16/web/
  • Post reading, we will move the fun down the street to Monument City Brewing Company, located at 1 North Haven Street, Baltimore 21224 http://www.monumentcitybrewing.com/
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Memorial Day Murph + BBQ

May 29, 2017 – May 29, 2017, 8:00am – 3:00pm
  • Monday May 29th - 3 Classes @ 8:00 am, 9:15 am & 10:30 am
  • The WOD is Murph
  • Working on kid sitter
  • Bring a Buddy Day - Eveyone is welcome to drop-in for FREE, all fitness levels welcome
  • Consider giving to the LT. Michael P. Murphy Memorial Scholarship Foundation
  • Post Murph BBQ at PUSH - Bring side dish, beverages & cooler, PUSH will supply burgers/dogs/sausages, some beer/cider + condiments
  • Kiddie pool & sprinklers will be blasting + corn hole & spike ball for the adults
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Bring A Buddy Day + Spouse & Kids WOD

June 3, 2017 – June 3, 2017, 9:00am – 12:00pm
  • All Drop-Ins are Free, even if you have been in before.
  • This is going to be a Fun WOD for the Family and do not worry if you are single we will "hook" you up!
  • All Classes Open to Buddies.
  • If first time, please complete the PUSH511 Online Waiver before coming in PUSH511 Waiver
  • Come on in!
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3700 O’donnell St
Suite 240
Baltimore, Md 21224