We provide the support you need to embark on this crazy journey called CrossFit by teaching you all the basics in our Foundations program. We continue that support with coaches that care about you becoming functionally fit, more mobile, stronger and better at life.
At PUSH we have regular social activities, such as checking out new restaurants/bars in the area, Oriole Games, Golf Outings, Volunteering, at the box socials with the grill fired up or food truck. If you are new to the area PUSH is a great place to meet like minded people that workout hard - then play hard.
The PUSH511 network is full of smart and talented people.
The PUSH511 Competitions are for everyone, whether an experienced CrossFitter or just out of Foundations. You will push yourself harder and do things you did not think possible.
Midday Maryland stops by to see what really goes on inside the box
Congratulations on your podium finishes at the IBJJ Pan Ams!
CONGRATULATIONS TO ALI FARMER (AND GUS)!
Each month PUSH511 designates a day for members to "bring a buddy" to a class. All fitness levels welcome and your buddy can come multiple times.
On site body massages on Wednesdays from 5:30-8:00 pm. Click to book note - PUSH511 CrossFit
Sip java pre-post WOD from Open Seas Coffee, also available to purchase in 12 oz bags
Hours: Tuesday & Thursday from 6:30 - 8:30 pm, Saturday from 8:30 am to 12:00 pm, additional appointments upon request.